London, (online workshop)
Authentic Movement and Embodied Anatomy workshop
In the morning we will explore our relationship to an aspect of experiential anatomy through imagery, movement exploration and time for reflection through mark making, writing and sharing. In the afternoon we will be exploring the practice of Authentic Movement, a contemplative movement practice.
This is one of the frameworks for the therapeutic aspect of the IBMT diploma work and we will explore a few of the different ways that we integrate Authentic Movement into our programme.
To give a little more information on Authentic Movement as in the discipline of mindfulness meditation, we seek to pay attention to our direct experience, moment by moment, witnessing the sensations, feelings, thoughts, images and movement impulses which arise into consciousness.
Time: 10.30pm-4.30pm via zoom
Cost: £65.00 Early Bird Rate. £80 Full Rate if paid less than 6 weeks before the workshop date
Tutor: Jane Okondo
Booking: click her to download booking form
Info: email@example.com / Jane 07500 838 563
This workshop is appropriate for all levels of experience and also is an introduction to Integrative Bodywork and Movement Therapy for those interested in joining the IBMT Diploma Programme.